Imagine how much easier your life will be if you can change the atmosphere of some of your most challenging relationships? What will happen if tension, criticism and mistrust can change to collaboration, gratitude, trust, respect and creativity? I am sure you can feel the difference between a heavy and light atmosphere and the effect it has on you. Continue reading The magic of taking a step back
Why don’t we turn stress around and make it work for us, in stead of against us? The fact is, if you don’t manage stress, it manages you … and steals your joy.
“Stress is my fiend. It used to be my enemy, getting the better of me. But now it’s my helpful friend”. These were the triumphant words of a young man, who grew up in the rural Eastern Cape, but who now as a “General Foremen in training” on road building sites had to deal with a huge amount of responsibilities and complexities, far beyond his previous levels of coping abilities. It was one of those breakthrough moments I cannot forget. Continue reading Make Stress your Friend
A cycling friend and quite a successful professional, is similar to me, recovering from a recent operation. In our discussions we realised that to be in pain and discomfort is one thing, but staying positive, getting perspective, and dealing with the situation mentally is something on a next level. It seems to me that every bit of human hardship and suffering has a strong emotional and deep spiritual component to it, whatever your religious beliefs are. Continue reading ‘Tasting’ life, unlocking abundance
What do you do with the many things of life that are out of your control? My recent quadruple heart bypass operation made me a student of life again. It affected and still affects everything in my life. And in the process I realised I am missing out on so much. Life, business, family, have so much more to offer. There is so much untapped possibility waiting to be unlocked if I am only willing to see it and move with it. But the reality is, while I want control and certainty, the possibility of what can be evades me. Continue reading Surrender Certainty to gain Possibility
“From Breakdown to Breakthrough; From Setback to Comeback”. In the beginning of the year I wrote these words on a (physical) notepad that is permanently on my desk. Little did I know what setback will come my way so early in the year.
Last week I received the news that I urgently need open heart surgery for a triple or quadruple bypass. The procedure will mow be done this coming week. Continue reading Growing a New Mind & Life