Have you ever contemplated the dual nature of your mind? On one hand, there are positive pathways that nurture resilience, creativity, clarity, and confidence, leading to fulfilling relationships, success, and happiness. On the other hand, negative pathways often breed self-doubt, stress, anxiety, and survival instincts. It’s a simple equation: the more positivity you cultivate, the happier and more successful you become, and vice versa. Continue reading Embrace Positive Intelligence to live your best life
Category: Training and Development
Managing Your Emotional Bank Account
As we approach the end of 2023, I hope this message finds you well, blessed, and ready to be a blessing to others. The holiday season, with its festivities and celebrations, often puts a strain on our financial bank accounts. From parties and presents to vacations, the expenses can add up, leaving many starting the new year with financial challenges.
However, there’s another account that we need to pay attention to – our emotional bank account. Similar to a financial account, we make deposits and withdrawals in our emotional bank account through our words and actions. Making someone feel accepted, appreciated, and important contributes to a positive balance, while disappointment, hurt, and selfishness lead to withdrawals. Continue reading Managing Your Emotional Bank Account
Embracing the Gift
As the winter chill enveloped me, I found myself caught in the clutches of a relentless flu. Fever episodes swung me between icy shivers and scorching heat, forcing my work to grind to a halt and robbing me of cherished personal moments, including my daughter’s engagement celebration. In the past, such circumstances often would have consumed me with frustration, plunging me into a state of despondency. But this time, it was different. Continue reading Embracing the Gift
Pause for empathy to unleash strength
Giving friends and colleagues “air time” and allowing them to blow off steam, by just listening and validating, can help them to find their own voice, their own strength and insight to self-correct. You most often don’t have to motivate or correct them. Somehow, when we get listened to and get validated as humans, an inner strength and beautiful hope get unleashed. Continue reading Pause for empathy to unleash strength
What you focus on GROWS
What you focus on GROWS. If you focus on problems, you will have more problems; if you focus on solutions, you will get more solutions… You can choose, indeed. How liberating! Continue reading What you focus on GROWS